Clean Eating

Site Re-Launch

Site Re-Launch

Last nigh, 7/14/16, I launched my new site www.eatingcleancookingdirty.com, Family Mel Planning & Prep for Clean Eating. My goal is to increase your kitchen time and decrease your kitchen time without sacrificing Clean healthy meals. It's time to take control of what you and your family are eating.

Salad Nicoise

Salad Nicoise

Weekday lunches are all about ease and speed.  While I generally am not a big salad person, a Salad Nicoise is hearty and healthy leaving you with a satisfied belly.  This is a perfect lunch at the end of the week when leftovers might be sparse, or you just don't have time for something more complicated.  The best part is the protein is already cooked and canned.