Meal Prep

Paleo Teriyaki Sauce

Paleo Teriyaki Sauce

When you want to take some time to be with family, but know that you still have responsibilities to take care of, how do you manage?  Try implementing these 5 things to reduce outside noise, focus on the important tasks and increase productivity.  Then head to the kitchen and make my Paleo Teriyaki Sauce for dinner tonight and check out the recipe posting tomorrow using the sauce.

Site Re-Launch

Site Re-Launch

Last nigh, 7/14/16, I launched my new site www.eatingcleancookingdirty.com, Family Mel Planning & Prep for Clean Eating. My goal is to increase your kitchen time and decrease your kitchen time without sacrificing Clean healthy meals. It's time to take control of what you and your family are eating.

Weekly Meal Prep 5.16.16 - Not as I planned

Weekly Meal Prep 5.16.16 - Not as I planned

Organization will only take you so far when you have a ticking time bomb at your side, or as some of you might know them as "a toddler".  This morning, the weekly menu was planned, shopping list set, meal prep plan created and I was ready to get it all done in under 2.5 hours.  HA!  Then my time bomb exploded.