End of Week Meal Prep

Every Sunday at 2pm PST, I get on FB Live and share the results of the weekly meal prep.  I want to share and show people that this is not just a hoax, this is the reality of how I, and others, make eating well a priority that needs to happen in our house.  

Earlier this week, I was inspired to share a little strategy to making meal prep happen when s**t hits the fan.  Giving you some insight on how to look at your meal plan a little differently when you don't have the time to do it all on one shot.

So now, I'm taking the next step and sharing with you the inside of my ice box (aka the fridge) at the end of the week.  Check it out, my assistant, Stella, is there to make sure that I don't miss a step.  Enjoy!