Take your health & wellness program to the next level with Meal Plan & Prep Guides designed exclusively for your business 

Let's be blunt, it is so much harder to eat the right things than it actually sounds.  Even if you know what to eat, it can be overwhelming trying to figure out how to put it together into an edible meal that didn't take three hours to make.

It can also be challenging when guiding clients on what to eat when they feel as though you just took away all the good things available (grains, sugar, extra cheese).  

Giving clients a list of the right foods is just not enough for most to be successful with a major change in their nutrition.

That's where we come in.

We work with you to understand your programs, goals and needs, then design recipes, meal plans and step-by-step prep guides that will give your clients the daily guided support they need to be successful while under your care.

Where to begin?

The very first step in our process is to understand if your needs and our services are the right fit.  To find out the answer, we suggest scheduling a 30-minute call with Sam Rodgers so that we can understand you, your business and your goals then help you understand whether or not our services will give you the results you want.

 

Our Process

 

Gather Information and Define the Requirements

Once we’ve agreed that your needs and our services are the right fit, we start our relationship by diving deep into your needs and requirements.  We do that by following these steps:

  1. You complete a detailed questionnaire telling us about your requirements
  2. Additionally, you can share any documentation you already have related to your program
  3. We have a 90-minute meeting (in person or via Skype) to review all your details and dive deeper into other questions that will arise.
  4. From there, our team lays the framework of your future program.
 

Design the Program

Once we have the framework and requirements defined, we then design the program using existing and creating new recipes that fit into the parameters.  

While we do this, we are also planning the prep day and taking the time to understand the time investment required for your clients to make these recipes.  Their time is valuable and their success is of the utmost importance; this is reflected in how we design our programs.

The recipes are all developed by Eating Clean, Cooking Dirty using whole nutrient dense foods to support optimal health and reach the goals you defined for your clients.  Additionally, we will use supplements by request and approval only.

 

Review, analyze and adjust

We meet to review the program outline, go through the recipes and make adjustments as necessary.  This is where the relationship between your expertise and knowledge of your client needs and our expertise and knowledge of whole food recipe development and process creation will really start to shine.  

Our team, led by Samantha Rodgers, is dedicated to providing the best possible service and end product.  

 

Now its time for the fun part

This is your opportunity to test the plans, make the recipes and even have some of your clients test it and give feedback.  

It is not only important to enjoy the recipes, but we also want to make sure that the recipes support each other, are not overcomplicated and give your clients a feeling of empowerment not overwhelm as they work with you to improve their health and wellness.

It may feel like just cooking and eating, but it is so much more than that.

 

Create the Final Program

Now that you know the program is awesome, we will make final changes, edits and corrections so that your final product is everything you want.

The program will also be formatted into an easy to use design with options for images, logo and brand colors.  We can also provide just the text if you will be formatting this yourself, or by a member of your team.

 

Deliver Results

Our goal is to deliver a program that integrates seamlessly with your existing services and increases your clients success rates.  Successful collaborations with other professionals who want to change the world through health one person at a time is what we want to do.  When we deliver results to you, you can then deliver even better results to your clients; everyone wins.

Where to begin?

The very first step in our process is to understand if your needs and our services are the right fit.  To find out the answer, we suggest scheduling a 30-minute call with Sam Rodgers so that we can understand you, your business and your goals then help you understand whether or not our services will give you the results you want.