52-Weeks of Seasonal Menus with Prep Guides

Simple. Delicious. Family Friendly.

Watch this video first. . .

. . . no more "What's for dinner?"

. . . no more buying lunch at the office, again.

. . . no more food that goes bad because you're not sure when to cook with it

. . . no more stress around whether your family is getting enough of the good foods.

Instead you will. . .

  • Be able to focus on the joy that can happen around the table, not the food.

  • Have yummy whole nutrient dense food at your fingertips.

  • AND, gain energy while reducing stress so you can live your best life.

Maybe you. . . 

Have been stuck serving the same 6 meals with little or no variety, but don't have the capacity to meal plan.


Maybe you. . . 

Feel confused about all the "quick fix" foods and nutrition information on the market.


Maybe you. . . 

Want to improve how you and your family eats, but are not sure what specific steps to take to make that happen.


Wonder how you can stop feeling overwhelmed about food.

Maybe you. . .


Are scared about the time commitment making a change might take.

Maybe you. . .

After having the same conversation with other parents over-and-over again about food and feeding our families, we realized that there was an opportunity to help a lot of families reduce stress, gain time and consistently enjoy delicious whole foods.

The answer?. . . 52-Weeks of Meal Plans with Prep Guides featuring done-for-you grocery lists, easy-to-follow prep day guides and simple steps to finish and serve family-friendly meals quickly.

Let'd face it, we, as a culture, have forgotten how to cook with fresh whole ingredients.  We are bombarded with "healthy" fast foods, pre-made meals and a lot of mis-information when it comes to eating.  Our lives have become over-scheduled with so much pressure to "do it all" that many of us are so stressed that we end up eating fast foods that don't support a healthy mind, body or soul.

It's time to make a change for the better.  

Are you ready to join the more than 750 families that have used our program?

So, you might be wondering. .

How does this program work?

How many hours per week does it take?

AND, do the recipes taste good?


The answer is. . .

Each week, you have 3 seasonal menus to choose from

CLEAN 100

100% "Paleo", Gluten-Free, Grain Free & Refined Sugar Free | 2 Hours of Meal Prep per Week

CLEAN 80/20

Includes Some Grains, Gluten-Free Optional & Refined Sugar Free | 2 Hours of Meal Prep per Week

QUICK PREP

100% "Paleo", Gluten-Free, Grain Free & Refined Sugar Free. | 1 Hour, or less of Meal Prep per Week

Select your menu.

Use the itemized grocery list to shop your pantry and your market for all the ingredients.

Spend 1-2 hours once a week following the step-by-step Prep Day Guide.

Then spend 20 minutes or less of active cooking per day the rest of the week AND enjoy amazing recipes such as:

  • Roast Chicken Piccata
  • Denver Frittata
  • Italian Wedding Soup
  • Crockpot Turkey-Vegetable Ministrone Soup
  • Sesame-Ginger Grilled Flank Steak with an Asian Slaw
  • Pork & Shrimp Cauliflower (or real) Fried Rice
  • Butternut Squash & Leek Soup
  • BLTA Breakfast Bowls
  • Chicken Fajita Bowls
  • Cherry Energy Bites
  • All AM Energy Bread with Butter & Jam
  • Bolognese with Roasted Spaghetti Squash

Just to name a few. 

There are about 300 seasonal rotating recipes in this program!

Now, you might be wondering whether you will actually use this during the holiday season.  

Well, here's the deal. . . 

This is a PRE-SALE

You buy now and don't start using it until the first week of 2018.  

It's the perfect gift to buy yourself now, enjoy the holidays without guilt and start fresh the first week of 2018.

You will have access to the whole program on Friday 12/29 with the first email including links directly to the first week of menus, the Meal Prep Video Library and the "Get Started" Guides.  

The BEST part?  

We are offering everyone a 20% Discount on any purchase

When you use the code |  ECCD20

(Sale ENDS 12/28)

There are three levels to choose from. . . each providing you with the same basic tools, but then adding additional content that allows you even more flexibility in your weekly menus.