Pesto Shrimp with Creamy Cauliflower
What You Get: For this dish, you will get the Creamy Cauliflower already cooked and the Pesto already made. The shrimp (or fish if there is a shellfish allergy) will come frozen in a vacuum sealed package.
To Serve: you will reheat the Creamy Cauliflower, defrost ad saute the shrimp and top everything with Pesto. Dinner in the table in well under 20 minutes.
Ingredients:
- 1 LBS Uncooked Frozen Shrimp
- Heads Cauliflower
- 1 Garlic Head
- 1 Cup Basil
- 1 Lemon
- 2 Bunches Spinach
- ½ Cup Pine Nuts
- ½ Cup Pecorino
- ¾ Cup Olive oil
- 2 TBS Coconut Oil
- Salt & Pepper
Sweet Potato Chili
What You Get: The chili is fully cooked and ready to reheat and serve. It comes with some additional toppings.
To Serve: Portion out into a pot, reheat and serve.
Ingredients:
- 3 Sweet Potatoes
- 1 Yellow Onion
- 2 Carrots
- 1 Poblano Pepper
- 1 Bunch Parsley
- 2 Avocados
- 1 26 ounce Can Diced Tomatoes
- 1 4 ounce Can Tomato Paste
- 2 Cups Beef Broth
- 1/2 TBS Paprika
- 1/2 TBS Cumin
- 1 TBS Chili Powder
- 1 TBS Salt
- 1/2 TBS Pepper
Asian Chicken Chopped Salad
What You Get: Chicken and salad has been prepped and combined in a single container, dressing is made and separate from the salad.
To Serve: Portion our salad, add dressing, toss and serve.
Ingredients:
- 1 Whole Roasted Chicken
- 1 Head Cabbage
- 1 Carrot
- 1 Cucumber
- 4 Green Onions
- 4 Cutie Oranges
- 1 TBS Sesame Seeds
- 1/4 Cup Slivered Almonds
- 1/2" Ginger
- 1 Garlic Clove
- 1 Orange
- 2 Tbsp Coconut Aminos (or Soy Sauce)
- 2 TBS Sesame Oil
- 1 ½ Tbsp Honey
- ¼ Cup Olive Oil

Lemon Soup with Chicken
What You Get: The soup is fully cooked along with the chicken. The broth comes in 2 containers, the chicken has been cut into pieces, but not completely deboned.
To Serve: Portion soup into a pot, remove chicken from the bone, add to the soup, reheat and serve.
Ingredients:
- 1 Whole Chicken
- 2 Carrots
- 1 Yellow Onion
- 2 Celery Stalks
- 2 Lemon
- Parsley (as garnish)
- 1 TBS Tarragon
- 1 tsp Thyme
- 64-oz Chicken Broth
- 1 TBS Olive Oil